by Luca Sumitra

The exploration of ancient cultures and their wisdom can help us develop a deeper understanding of our environment and our lives. These cultures often had a close relationship with nature and understood how to manage natural resources in order to preserve them for the long term. Additionally, they grappled with the big questions of life and often developed spiritual and philosophical answers to them.

This knowledge and understanding can be used today to create a sustainable and friendly future. If we learn to treat our environment with respect and mindfulness and engage with the fundamental questions of life, we can build a harmonious relationship with our environment and initiate a positive change.

The Solarpunk/Lunarpunk movement embraces this idea and promotes renewable energy and responsible use of our resources. They strive for a harmonious coexistence of humans and nature and develop creative and innovative approaches to realize this vision.

In daily life, we can contribute practically to achieving these goals. For example, we can switch to renewable energy by obtaining our electricity from a green energy supplier or generating solar or wind energy ourselves. Also, a conscious consumption of regional and seasonal food can help to conserve our environment and strengthen the local economy.

Moreover, we can connect with nature by spending time outdoors and engaging in nature conservation projects. The contemplation of spiritual and philosophical questions can also help us better understand ourselves and our relationship to the world, and provide a foundation for a more sustainable life.

Overall, it’s about developing a holistic and respectful relationship with nature and ourselves. By combining ancient wisdom and modern approaches like the Solarpunk/Lunarpunk movement, we can create a positive future based on sustainability and community.

Here are three small practical exercises that fit with the above text and can help contribute to saving the world more relaxed:

• Date your breath: A simple breathing exercise can help us relax and strengthen our connection to nature. Sit in a quiet place, close your eyes, and consciously inhale and exhale deeply. With each inhale, welcome in fresh and new air and with each exhale, release all the old and used-up air.
• Sustainable consumption: Another exercise is conscious consumption. Take the time to select local and sustainable products when shopping. Avoid unnecessary plastic waste and opt for reusable alternatives. By consuming mindfully, you can help conserve the environment and strengthen the local economy.
• Spend time in nature: Another way to connect with nature and do something good is to spend time outdoors. Go for walks, have picnics, or explore new nature reserves in your area. By spending time in nature, you can relax and strengthen your connection to nature. This is also a great opportunity to pick up the trash that you come across on your way.

---

Luca Sumitra is currently living out of his backpack traveling the world. He works as a consciousness mediator and teaches mainly at festivals and events, but also works with educational institutions, with a focus on children and young people.